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10 Day Diet For Massive Weight Loss

Here’s a 10-day “beyond simple” diet that achieves massive weight loss results. There is nothing extreme about this diet, you won’t starve and you will have plenty of energy.

This is a great “10 day fix” to achieve rapid weight loss when needed.

10 day diet plan for massive weight loss

1. Eat eggs

On this diet, I want you to eat as many eggs as you want, whenever you want. It’s that simple. Because eggs are high in protein and fill you up, they’re perfect for eating throughout the day.

2. Backeye Peas

Black-eyed peas are perfect for this diet due to their high protein and fiber content. Lots of protein and lots of fiber help keep hunger in check. Just eat 1 can of black eyed peas…it costs about 50 cents.

3. Chicken breasts

Chicken breasts are great because they are high in protein and have no fat or carbohydrates. They work well with both eggs and black peas to create a high protein meal with good fiber. Eat 1-2 chicken breasts a day on this diet.

4. Tuna filled with water

Each can of tuna packed in water has 33 grams of protein for just 60 cents. It’s a good value. Since tuna is versatile, I really like it even if I don’t really like the taste of it per se. But mixed with eggs or black-eyed peas, they’re doable. Eat 1-2 cans of tuna a day on this diet.

5. Dark grapes

Dark grapes are a better choice for snacking since they are high in water. Basically, you’re eating water. It’s a good and easy way to get plenty of water every day. Eat as many grapes as you want every day.

This is a simple yet powerful 10 day diet that leads to massive weight loss every time you use it.

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