Average Weight Of A 20Yr Old Man Who Works Out How To Maintain Your Health By Knowing Your Body Type

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How To Maintain Your Health By Knowing Your Body Type

A lot of information about body types has been passed down over the last 20 years.

The four topics we will discuss are: what defines each body type, what foods are best for each of them, what is the best way to use exercise or other healing techniques for each body type, and several links to pictures of people who show well. examples of what each body type looks like for you to compare with yours.

First, let’s give a general explanation about body types. The body types are based on the astronomical bodies in our local solar system, starting with the Sun, then the Moon, then Mercury and so on to Saturn. Other planets, Uranus and Neptune and the planet Pluto give influence on the body type. The newly discovered planetoids near Pluto may also appear to affect body type, but that’s a topic for a future post. For now, since there are planetary bodies further away from Saturn that have a small effect on a small number of people, we will focus on the large body type.

Most people have a combination of two body types, that is, their bodies reflect the characteristics of two distinct planets; For example, Solar and Mercurial, or Martial and Jovian. You have to decide, unless you get a channel for it, which two planets influence you and which of the two is dominant. It usually only takes a few minutes to meditate after you read all of this material and process it. We have included links to images of various common examples to help you.

There are a few people who display only one body type and a few people who actually display three main body types. If you have only one body, it is to facilitate work or karma. If you have three, one of them will have a small effect, generally 10% or less.

There are seven main body types. Less than 10% of the population is influenced by one of the three outer planets. We have listed them because they help to explain more clearly the appearance and personality of certain people. An example is the famous Russian monk, Rasputin. His Plutonian influence was evident in his striking eyes, high forehead, and the fact that, despite being controversial, he still maintained a loyal following. We will discuss each body type and positive influence using examples to eliminate confusion.

There are very practical reasons for knowing your body type. Each one works best with the right food. It is easily found in large households. You may have a Martial type who likes protein mixed with a Saturnian type who likes a wide range of organic foods and a Venusian who only likes sweets. This makes preparing dinner interesting. Most families compromise when they travel, but understanding the needs of all parties simplifies matters.

Have you ever noticed that people seem to fall into patterns that work for them? Some people need to avoid meat, often they prefer a vegan diet. When they eat meat, it seems to make them miserable. Others thrive on milk and cream, or delicious desserts and sweets, while others are carnivores, feeling weak and depressed without a regular intake of animal protein.

Some people just like to run, they can do 6-7 miles a day; while others want resistance training, and the only thing that satisfies them is the burning muscles they can iron in the gym. Knowing your body type can help you understand what’s best for you, making it easier to stay on the path to good health.

Here are some tips for reading this information.

Vision activates 65% of the neurons in your brain. Close your eyes and try not to look at the things around you: it is impossible; it is difficult to use your eyes to see. This is why you close your eyes to actually taste or hear or feel, allowing more of your neurons to transfer to that sensation. Therefore, we recommend using the link to view examples of body types even if you think you remember what these people look like.

Please consider that people can intentionally change their natural appearance. Marilyn Monroe is a good example; her hair was red until it became her signature platinum blonde. She also used makeup to hide her hair. That’s one reason we wanted to show a lot of pictures of each person as well. Please also look at the whole body, not just the face.

The public domain is the best place to see people in their natural state rather than public images. Please do not occasionally use inappropriate images of people or objects with our themes in the public domain. It has nothing to do with these discussions.

That said, read, click and enjoy…

Moon body

The moon is bright. The skin is pale or looks like it’s burning from the inside. Faces tend to be round. The body is curvy, but not long; Most Lunars are short to medium in height. Consider the rotation of the moon in the sky; this is the face you will see on the Lunar face.

The moon man has a pear shape. They are rounder around the waist and narrower around the chest than average. Their legs are more easily stretched than their upper body and are easier for cycling, running or soccer than sports that require higher strength, such as baseball. However, the Lunar is so durable that you will find it all over the world of sports. Ironically, many Lunars enjoy golf and bowling, for example, and are best at strategy rather than strength for the most part.

Lunar women are often seen as the paragon of the dream of a typical wife and mother: cute and curvy, with cooking and cooking skills, obedient, emotionally nurturing and great with children. Most of this popularity goes back to the previous century when Server women often took the Lunar body to be more sensitive and active, as well as a common attraction to have many options. Now, although some women are born in the Lunar body type because they intend to live a life that fits the stereotype, others may be surprised by the possibility of love by having some of the advantages, These are qualities or skills.

Moon men tend to become beer bellies as they get older; Women of the month simply see their waists gradually expand over time. The classic Betty Boop cartoon is a typical Lunar female body type, petite and curvy. Wimpy from the Popeye cartoon is a male Lunar type.

The Moon can be naïve and easily hurt or manipulated at a young age. They need to use their own skills to see clearly to the heart of a matter. If they do not develop their thinking skills, Lunars become cynical or depressed as they grow up.

The moon has a delicate form as well as a delicate organ; especially the liver, kidneys and intestines.

Nutritional food

The moon loves dairy products from all animal sources. They are very fond of dairy products, so they can raise goats, yaks, sheep or cows to enjoy the freshest dairy products. If it affects other body types that affect it; if they are part Solar, for example; They may drink soy milk to alleviate their dairy allergy, but they crave that milk texture. This includes cheese, yogurt, puddings or ice cream depending on the individual.

The moon is also often attracted to onions and garlic to cleanse the digestive system. They want tasty, rib-sticking foods like root vegetables and nuts. Comfort food is preferred, not real guests, plain beer or wine, not mixed drinks or liqueurs. And yes, Lunars enjoy alcoholic beverages, especially beer or grain-based alcoholic beverages.

The moon is a body type that is most compatible with grain consumption. The moon created bread and pasta, and, in fact, the cultivation of seeds for food. Anyone who has ever enjoyed a freshly baked loaf of bread or a bowl of fresh spaghetti has the Lunars to thank.

Tips for healing

The easiest way to maintain a balanced weight is to reduce the portion of fatty foods and alcohol, and to increase the consumption of lighter foods. Being overweight and drinking too much alcohol are big problems for Lunars. They need to eat foods that help digestion and eat slowly. Drink in moderation, or if you can’t, get support to stop drinking. In fact, the moon does not have a negative effect on drinking coffee and tea, so these can be substituted for alcohol.

Eating vegetables, whole grains, and low-fat dairy products will offset the cravings for high-fat foods. rabbit and eggs than the meat of larger animals. Don’t try to restrict yourself, eat the lighter foods you like before you eat the heavier ones.

The moon benefits from a nice walk with the dog, tai chi, or gentle yoga and meditation, but not extreme exercise. Modesty is the key to keeping the moon.

Example: All the people below are primarily Lunar, if they have a minor influence they are listed in parentheses.

Kelly Ripa (Lunar/Solar)

http://images.google.com/images?hl=en&q=kelly+Ripa&um=1&ie=UTF-8&sa=N&tab=wi

Rachel Ray (Lunar/Venusian)

http://images.google.com/images?svnum=10&um=1&hl=en&c2coff=1&q=Rachel+Ray

Britney Spears (Lunar/Martial)

http://images.google.com/images?hl=en&q=britney+spears&um=1&ie=UTF-8&sa=N&tab=wi

Ingrid Bergman (Lunar/Plutonian)

http://images.google.com/images?svnum=10&um=1&hl=en&c2coff=1&q=Ingrid+bergman

Donna Reed (Lunar/Neptune)

http://images.google.com/images?svnum=10&um=1&hl=en&c2coff=1&q=Donna+Reed

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