Average Weight Of A 4 1 2 Year Old Girl Fascinating Bee Pollen Health Benefits

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Fascinating Bee Pollen Health Benefits

Many of us are interested in knowing more about the health benefits of bee pollen and its applications. I have the privilege of asking Angela, the owner of bee-pollen-buzz, many questions related to the topic. As the daughter of a beekeeper, she has been eating bee pollen since childhood. I am very surprised by his experience with this wonderful food. Below is my interaction with him.

Q: 1) When and how did you start using bee pollen?

A: I started using bee pollen when I was little – I remember taking it when I was in kindergarten. Every morning for breakfast, the mother sprinkled it with granola every morning, because she really believes in the health benefits of bee pollen. I know mom picked it up when she breastfed me too.

Q: 2) I really want to know more about the health benefits of bee pollen. How have you personally benefited from using bee pollen?

A: I personally have benefited from using bee pollen because I seem to be able to live an unusually healthy life. I have only been sick once in the last 8 – 10 years and I am sure that the bee pollen along with my healthy lifestyle keeps my immune system at optimal levels.

I also seem to be able to handle a lot of physical stress. For example, I run, weight train, bike or do yoga seven days a week almost 365 days a year. My husband, who is a sports nutritionist, swears he has never seen anyone manage such a training load without complete physical damage! Most of this is my use of bee products such as pollen and raw honey.

F 3) The health benefits of bee pollen are very attractive, but some people have negative reactions to its taste. How would you describe the taste of bee pollen?

A: I have to say that Bee Pollen tastes bittersweet. Of course, most people who start eating it don’t think it’s tasty. But I’ve seen and heard countless people who didn’t like the taste at first but grew to really enjoy it. My husband Mark is a perfect example of this – he had a hard time at first, but now he’s discovered that it has a sweet taste.

Q: 4) Do you have any quick tips on how to check for bee pollen?

A: The best advice I can give people is to know your sources. Where did it come from? Is it from near an industrial area? If so, it is likely that there are industrial pollutants and heavy metals in the dust. Try to find pollen sources that are as far away from industry as possible. Northern Canada is a wonderful place just like New Zealand.

And don’t be fooled by the organic label. We have tried many times to collect organic pollen and there are many greedy investors out there looking to capitalize on this buzz word. Just because it says it’s organic doesn’t mean it’s high quality. Believe me when I say that there are different standards for different certification bodies.

Also, if your pollen is really cheap, it’s likely that the pollen outside is expensive. We had a problem with a supplier mixing quality Canadian powder with cheap offshore powder to save money.

Q: 5) What is your favorite bee pollen recipe? Why? Can you share with us the ingredients and the preparation process?

A: My favorite Bee Pollen Recipe is the Super Smoothie.

Ingredients:

2 scoops high quality vanilla protein powder (preferably without aspartame or sucralose)

1/2 banana

1/2 cup berries

Honey pollen 1-2 TSP

1 TSP honey liquid

Stir until liquefied. Don’t overdo it because the heat of the blender can damage or lose some of the nutrients.

When I do this in the morning, I’m buzzing with energy all day!

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