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4 Physique Types – Swimmers Body, Dancers Body, Gymnasts Body and Runners Body

When people think about their dream body type, they often use popular sports body types to describe it. It’s not unusual to hear people compare a man’s build to that of a linebacker, or a woman’s build to that of a dancer. I will discuss four sports physics in detail.

The Body Swimmers: Look no further than Olympic gold medalist Michael Phelps to find the perfect image of a swimmer’s body (for men of course). His body is broad and supple, with well-defined (but not too much) muscles. For men, the swimmer body type has broad shoulders, a medium to long torso and a flat stomach. What distinguishes the swimmer’s body from other athletic types is the lightness of the body and the depth of the shoulders. A tall body combined with good behavior brings great results. Ironically, the female swimmer’s body type is slightly different. They also have well-defined muscles, but because of this, they are often found in the shoulders, triceps and biceps – they can be a little too wide or too big. But rest assured, there is nothing huge about a female swimmer’s body – like most female athletes, the swimmer’s training leads to muscle development that the average woman does not experience.

The Gymnast’s Body: Spotting the trained gymnast is easy – just look for the person who is usually short, with long muscular legs and a short body. Although male gymnasts are taller than female gymnasts (of course), in general – gymnasts are shorter than average. His strength is in his legs and upper body, so the thighs, calves, biceps and triceps are not unusual. This is even more evident in female gymnasts. Taller gymnasts, especially female gymnasts, tend to have leaner muscle definition. Most female gymnasts also have hips and shoulders.

Dancer’s Body: A dancer’s body can be identified by well-defined calves and thighs, a long or straight body (often with a large stance) and lean muscular arms. In men, the waist line is thinner and in women, the back/back is exposed. Now this is just a general description – there are many types of dance that strengthen and define different muscles in the body. For example, someone trained in ballet will have a longer and leaner body, while someone trained in tap will have more definition in their lower legs.

The Track Runner’s Body: The body type for the sprinter athlete is the most muscular of them all and this goes for both men and women. This changes for distance runners. The following athletes who run in cross country events have leaner and longer muscles. A sprinter’s body type is what most people think of when they think of an athlete. His leg muscles are well defined, from the calves, to the quads and including the glutes. His is a body type built for speed.

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