Average Weight Of The Most Common Star In The Universe Love Yourself and the World Will Love You Back

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Love Yourself and the World Will Love You Back

I love myself!

It can be funny or narcissistic. But I’m serious. I love ME and so should you.

It’s not a blaster. I love myself so much that I take care of my physical and mental health. I sleep well at night, exercise regularly and watch my weight closely.

I don’t do a strict diet, but I do moderation. My diet is mostly Asian, very little meat, lots of vegetables and fruits.

I give my mental muscles the equivalent of an hour of kettlebells at the gym every day.

Despite the above, not everything is smooth between me and myself. There are days when the spirit is active but the body is weak. I am sure you are experiencing the same episodes too.

This is called cognitive dissonance.

Psychological Inconsistency and Selfishness:

What people don’t tell you is that mental differences aren’t just between couples. It can also be experienced by the elderly alone.

In fact, the elderly are more prone to it due to loneliness, financial insecurity and health problems – the three most common problems of the elderly.

Each of them can suppress selfishness. They can make you irritable, stressed.

They can make you feel depressed, frustrated, disappointed, and disgusted.

Financial instability, for example, limits your options to what you can afford. It limits your interactions, food choices, entertainment, and many other things you want to enjoy but can’t.

These age-related issues make selfishness questionable, if not impossible. They make you helpless and unable to make good decisions, to do productive and enjoyable things; they prevent you from enjoying your retirement.

Another stumbling block to selfishness is loneliness. For an elderly person alone, it is my constant companion. It consumes you, makes you lazy and aimless.

Loneliness, if left unchecked, can lead to serious health problems such as melancholy, depression, and dementia. It may even cause you to have suicidal thoughts.

It doesn’t have to be selfish:

Love is the greatest purpose of life – self and others. It is impossible to love others without loving yourself. Too much self-love creates negative self-esteem as does self-loathing.

American motivational speaker and author Louise Hay introduced the concept of laughter by saying:

“When people start loving themselves more every day, it’s amazing how their lives improve. They feel better. They get the jobs they want. They have the money they need. Start.”

Loving yourself requires a careful assessment of your core beliefs and values; by knowing who you are and what you are. It also requires a willingness to change for the better.

It’s easy to do with these simple steps…

1. Accept yourself unconditionally:

There are people who say they are selfish until they have achieved their desired goals, i.e. health, wealth, beauty, marrying the woman of their dreams or building their dream house.

It won’t work because it might not happen or something gets in the way that changes the course of events in your life.

Accepting yourself openly removes its conditions. It takes a heavy burden off your chest; makes you more optimistic about everything around you.

It gives you a clearer idea of ​​where you are and where you want to go and a better understanding and acceptance of the difficulties ahead.

You become self-aware and appreciate your values ​​as a person.

2. Do the trip alone:

You are responsible for the choices you make, not anyone else. If you mess up, don’t blame others for your mess.

We often blame many things for our failures, that is, our upbringing, our circumstances, the people around us, our looks and many other things. Blame it even on the stars born below.

Having no flaws will make you miserable, bitter and pessimistic. It will stop you from doing it again because of the fear of failure again.

No one succeeds at first. Everyone has experienced the bitterness of failure and defeat.

Those who love themselves get off their bum every time they fall, get up and keep on running. They believe they can take anything life throws at them and win. And they do.

Those who do not do this are losers and will continue to be losers until they realize the ugly fact that they are doing their own thing.

3. Start loving yourself now:

“You may delay, but there will be no time, and lost time will never be found again.” – Benjamin Franklin

If you want to start being selfish, start now, not tomorrow, the next day or the next week.

Time waits for no one and you can’t imagine the opportunities you’re missing out on by not taking yourself seriously now.

From now on, make this your mantra, “I love… Me.”

It’s crazy how you can’t seem to do anything in your life without doing it. On the contrary, the world is your limit if you do.

Selfishness is the default choice. This means that you can never have it if you want to live a happy, healthy and successful life.

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