Burning More Calories Than I Eat And Not Losing Weight Mega T Green Tea – Will it Really Help You Lose Weight?

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Mega T Green Tea – Will it Really Help You Lose Weight?

Can Mega T Green Tea Help You Lose Weight? Green tea-based dietary supplements have been making headlines lately. It has been claimed that the dietary supplement can offer a multitude of health benefits, but does it really work? The short answer is yes, green tea boosts your ability to lose weight and Mega T Green Tea dietary supplement provides a rich source of the extract proven to help boost your metabolism and kick fat burning into high gear. . However, there are a few things to review before you get too excited.

While the Mega T supplement will help you lose weight, it’s not a wonder drug. In just a moment, I’ll tell you about the science behind the drug and point you to a study that shows that the extract found in Mega T works, but first we need to review some basics.

Losing weight is hard. The extra pounds you’re carrying around didn’t come overnight and they won’t go away overnight either. Effectively losing weight means you have to do a lot of things. If you are looking for a miracle drug, you will look for it in vain for a long time. To lose weight you need to eat healthy and add exercise to your daily routine. The basis of losing weight is to burn more calories than you take in. While eating nice leafy green salads and tons of veggies is ideal, it’s not necessary. As long as you burn more calories than you consume, you will lose weight. We often need to add exercise to our routine to make sure we burn off more than we’re taking in. Nutritional supplements, such as Mega T tea, are used to boost your metabolism so you burn more calories while you rest and help ensure that you burn more calories than you consume throughout the day.

A study published in the Journal of Medicinal Food in 2006 found that green tea extract actually increases resting metabolism. Since your metabolic rate is how you burn calories, having a higher rest rate means the extract allows you to burn more calories throughout the day. The extract examined in the study is the same one found in Mega T green tea. EGCG, the extract substance in question, was found to increase thermogenesis (your metabolism) by more than 4%. The percentage may seem low, but based on how your body consumes energy, the effects of green tea extract add up to a 35-43% increase in energy use. This means that the ingredients in Mega T Green Tea actually work and work well.

As stated earlier, Mega T green tea alone won’t shed those pounds, but by combining its thermogenic effects with a healthy diet and exercise, reaching your weight loss goals will become much easier. As with any dietary supplement, you should consult your doctor before taking Mega T.

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