Can You Gain Weight From Eating One Meal A Day Will the Fat Loss 4 Idiots Book Help You Lose a Lot of Weight in a Short Period of Time

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Will the Fat Loss 4 Idiots Book Help You Lose a Lot of Weight in a Short Period of Time

The Fat Loss 4 Idiots book has been around since 2004. Since then, the Fat Loss 4 Idiots book has become one of the most popular weight loss guides available. Why is the book Fat Loss 4 Idiots so popular? Because it works!

The Fat Loss 4 Idiots book claims you can lose 9 pounds in 11 days. That was not true for me. I lost 7 pounds in 11 days. It’s not exactly what the book claims, but I’m still very happy with the results. Other people I know have lost 8 pounds in 11 days. In my mind, this is very close to the promise made in the Fat Loss 4 Idiots book.

What can you expect to read in this guide? You will learn about calorie conversion. You will learn exactly what to eat, when to eat and when to mix your food. One of the reasons you gain weight is because you eat at the wrong time of day. This guide will help you avoid this.

If you use the plan described in the book Fat Loss 4 Idiots, you will not go hungry. Because you eat multiple meals a day instead of the standard three. And you don’t force yourself to eat foods you hate. There are some great tasting foods on this diet plan, and you will cheat from time to time.

I recommend this guide to anyone looking to shed pounds quickly and safely. The results really speak for themselves.

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