Can You Lose Weight By Eating 700 Calories A Day Xtreme Fat Loss Diet Review – Solving the "Catch 22" of Fast Fat Loss

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Xtreme Fat Loss Diet Review – Solving the "Catch 22" of Fast Fat Loss

Xtreme Fat Loss Diet is a new product from men’s fitness trainer Joel Marion. And they claim to have found a solution to the “Catch-22” of fast fat loss.

The problem with losing a lot of fat quickly, often called crash diets, is that your body hates them.

In plain English, your body does not like prolonged and dramatic calorie restriction. This triggers a state known as “fortification mode” and your body starts to retain (lose) as much fat as it can because it’s getting the message that “food is scarce”…it needs more. Make sacrifices on your part, and the results are rarely or not worth the price.

In other words, a “Catch-22” is when drastic reductions in calorie intake cause your body to fight against your efforts to lose fat.

The Extreme Fat Loss Diet is different.

According to the compulsively promoted sales page, this diet will allow you to lose 25 pounds in 25 days. Too good to be true? Especially considering what I told you about the problem with crash diets. But Joel Marion insists that this is not just talk and that he has found facts that provide a solution to this challenge. And they call it “Strategic Synergy”.

If anyone preached this gospel, I would dismiss it in a heartbeat. But since he’s a trusted advisor to a men’s fitness magazine and has apparently appeared on several TV shows, I’ll give him the benefit of the doubt.

In creating the Extreme Fat Loss Diet, Joel says he read 878 research papers, worked with 700 clients, and focused solely on solving this urgent problem.

So what does strategic synergy mean?

Well, I can tell you about implementing strategic “cheat days” where you intentionally break your dietary restrictions every fifth day. It’s like a well-placed interval between workouts that optimizes your body’s natural fat-burning ability. That’s the key to the Extreme Fat Loss Diet… so basically it’s kind of using an interval-method and doing 5-day cycles of focused, smart eating…

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