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Dieting – Cabbage Soup Diet

If you want to lose weight and stay healthy, sometimes how much you eat is less important than what you eat. Cabbage soup diet allows you to eat more and still lose weight. It is accepted by the medical community as a successful method of shedding pounds.

Here’s how it works. By denying the body sugar it converts fat into energy and waste, as a result, you lose weight. The recipe for this diet plan includes low calorie vegetables and lots of cabbage. Cabbage soup is consumed in unlimited quantities along with other foods on certain days.

People usually stay on a cabbage diet for about a week. This allows dieters to eat as much cabbage soup as they want to suppress hunger. This method allows the dieter to limit their calories without starving. Soup is mostly water and other ingredients are low in calories.

Soup can be supplemented with different types of fruits and tea without sugar. It helps dieters curb cravings for high-fat, high-sugar foods.

Cabbage diet consists of vegetables and butter acceptable day. On this day, you should exclude proteins and carbohydrates.

Over the next few days, the dieter should eat several portions of cabbage soup. It is ok to add vegetables and butter.

When the fourth day comes, the dieter can enjoy cabbage soup with a banana and some milk. The final days of the diet should include protein and enough water to cleanse the body of waste through urine.

On the last day of the week, dieters feel free to eat brown rice. Avoid drinking any carbonated drinks as it can set you back and start craving sweets again.

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