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Lose 30 Pounds in 60 Days – How to Lose 30 Lbs Fat in Less Than 2 Months!
Do you want to lose 30 pounds in 60 days but don’t know how? If so today is your lucky day, I will explain what you can do to get rid of that fat in less than 2 months with very little work. That’s right, no exercise, no expensive diet pills, no starvation on low calorie diets and best of all no stress! This weight loss method is the most revolutionary way to lose weight because it trains your body how to burn more fat than usual while getting healthy at the same time instead of always struggling with losing weight!
This is called calorie shifting
So what is calorie replacement? It’s a dieting approach focused on increasing metabolism while eating food, perhaps even more than you already do! You see your body starving itself because most low-calorie diets reduce your body’s ability to burn fat by slowing down your metabolism. Your body is always in a fight-or-flight balance internally, when you suddenly start avoiding calories it causes your body to conserve and hold on to body fat stores more aggressively. This causes a rebound effect when you finish the diet as the pounds come back.
You don’t have to worry about this with calorie replacement, because instead of working against food you’re actively working to increase metabolism and burn more calories than you consume. The best diet is healthy because you get the nutrients you need without being deficient in a low-calorie diet. Calorie replacement is the future of dieting Many people are stuck in the mindset that you have to cut calories to lose weight, and this is simply not true. In fact if you look at people who exercise, those who eat more and exercise lose more weight than those who eat less and don’t stimulate their metabolism by replacing our calories.
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