Can You Lose Weight By Just Eating Cheese And Crackers The Greenlane Diet – Mostly Known As the British Heart Foundation Diet

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The Greenlane Diet – Mostly Known As the British Heart Foundation Diet

Are you always trying to lose weight but never seem to achieve it, or if you do lose some weight, you only manage to lose a few pounds over a long period of time? Here’s a diet plan you can take to lose up to 10 pounds in just three days. This is called the Greenlane Diet.

The Greenlane diet, also known as the British Heart Foundation diet, is a diet that reduces your calorie intake. This diet is very popular in the UK and has been circulating there for a long time.

This diet plan aims to reduce your calorie intake to just 700 pounds per day. It is difficult to do because controlling one’s eating habits is difficult, but if you are really focused, go for it. It will definitely make you lose weight faster.

Here is the diet plan you should follow. You should limit your breakfast to 5 biscuits preferably dry crackers, cheddar cheese and an apple. For your meal, you should only take a slice of dry toast and a boiled egg. Your dinner should now consist of a beetroot, a cup of tuna, a cup of diet vanilla ice cream, half a watermelon and a cup of cauliflower. Drinks you can take are water, tea or black coffee.

You may not be used to it at first but after a while, things will become easier for you. The foods you eat are healthy enough to support you every day. It allows you to lose excess body fat and fluids that have already built up in your body. The key to this diet is that you have to train yourself and get used to it.

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