Can You Lose Weight By Only Eating Applesauce And Yogurt Ways to Make Healthier Chocolate Chip Cookies

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Ways to Make Healthier Chocolate Chip Cookies

Is it possible to indulge in delicious healthy chocolate chip cookies occasionally? Yes, and I’ve collected a dozen recipes for healthy chocolate chip cookies to prove it.

Many “healthy cookies” don’t taste good and, in my opinion, aren’t worth the calories.

After a lifelong weight struggle, I’ve learned that I want to have a small tasty cookie every once in a while, even if I find a bunch of tasteless substitutes to be healthy. I’m a survivor of the “Snackwells” era, where I somehow convinced myself I could eat boxes of these tasteless wonders without guilt. I was only managing weight with zero satisfaction!

Now, I’m older and a little wiser. I know what works for me – real food in a healthy balance. And when it comes to indulgence, I’m looking for treats that satisfy my taste buds and my desire for wholesome goodness.

It’s important to remember that a chocolate chip cookie is an indulgence that should be enjoyed in moderation. It will never be a truly healthy food and it can be made healthy before it loses its flavor.

How to make chocolate chip cookies healthier?

There are lots of things you can do to make cookies lighter and more nutritious. Here are some of my favorites:

  • Use low-fat or healthy fats
  • Replace the fat portion with apple or yogurt
  • Replace all or some of the flour with whole wheat or another whole grain flour
  • Add some oats, nuts, seeds and/or dried fruit
  • Add some ground flaxseed
  • Use dark chocolate chips
  • Replace all or part of the sugar with a natural sweetener such as honey, maple syrup, brown rice syrup, or sucanut (dehydrated sugarcane juice).
  • Add a healthy fruit or vegetable like shredded zucchini, mashed bananas or pumpkin puree.

Almond Butter Chocolate Chip Cookies Recipe

Makes about 24 cookies

These cookies have a lot going for them – they are low sugar, dairy free, gluten free, easy and delicious. With just 6 ingredients they mix together quickly so you can have delicious, warm, healthy chocolate chip cookies in the oven in 30 minutes or less. They call for Sucanat – dehydrated cane juice – but you can use plain brown sugar instead.

1 cup almond butter

3/4 cup Sucanat

1 large egg

1/2 teaspoon baking soda

1/4 tsp sea salt

3 ounces dark chocolate (at least 70%), broken into small pieces

Preheat oven to 350F degrees. Line baking sheets with parchment or silicone liners.

In a medium bowl, whisk together the almond butter, coconut, egg, baking soda, and salt until blended. Stir in the chocolate pieces until incorporated throughout the mixture.

Drop rounded tablespoons of cookie dough onto lined cookie sheets, leaving about 2 inches between cookies. Bake for 10 to 12 minutes or until lightly browned. Remove from oven and cool on baking sheets for 5 minutes, then transfer cookies to wire racks to cool for 15 minutes.

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