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Millions of people worldwide suffer from diabetes. Although there are medications that can help control blood sugar levels, your diet plays an integral role in how well your diabetes is managed. Making major dietary changes after receiving your diagnosis can be difficult, especially if you are not a skilled cook. Resource diabetes is an option to help you fill up when you can’t eat nutritious meals. It is a complete liquid diet that you can have in place of a healthy meal when you are too busy to prepare food or when something else prevents you from eating.
Managing your blood sugar levels
The foods you eat are an important part of your blood sugar management program. If you’re taking your medication but still eating a diet high in sugar and carbohydrates, you’ll have a harder time maintaining healthy glucose levels. When you check your blood sugar throughout the day, there are different target levels depending on what you were doing before checking it. The following are considered ideal blood sugar levels for diabetics:
• When you are fasting, your blood sugar should be below 100 mg/dL
• Before meals, your glucose level should be 70 to 130 mg/dL
• One to two hours after eating, the ideal level is less than 180 mg/dL
• At bedtime, your sugar level should be 100 to 140 mg/dL
• Before exercise, your goal should be less than 100 mg/dL if you are using insulin
• When your doctor performs an A1c test, it should be seven percent or less
These are general guidelines for diabetics. When you’re first diagnosed, your doctor may give you different target numbers. For example, if your blood sugar level was very high when you were diagnosed, your target numbers may be higher than this. However, once you start getting your blood glucose levels under control, they will be consistent with these figures.
Ideal macronutrient ratio for diabetics
When your doctor prescribes a diabetes diet, the primary focus is on sugar and carbohydrates. The general population should get 45 to 60 percent of their calories from carbohydrates. However, some research suggests that people with diabetes should aim lower for their carbohydrate intake. Your doctor will give you a daily carbohydrate goal that works with your current level of blood glucose management.
When you eat carbohydrates, your body breaks them down into sugar, so they raise blood glucose levels. Simple carbohydrates like sugar and white bread break down quickly, essentially flooding your body with sugar. Complex carbohydrates like whole grains and beans are very slowly digested and contain fiber. You don’t get the extreme spike and crash of your blood sugar levels with complex carbohydrates, making it a better choice for managing your sugar levels.
Protein and healthy fats are two other macronutrients that are important for diabetics. These do not cause significant changes with your blood sugar. However, they are essential for overall health. The ideal range for protein is 10 to 35 percent of your daily calories. Along with healthy fats, you should get 20 to 35 percent of your daily calories from these sources.
Who should consider liquid meal replacements?
Nestlé Resource Diabetic is suitable for many situations. It works as a meal replacement when you cannot eat a healthy meal. You can use it to help you transition to a diabetes-friendly diet. The manufacturer recommends Resource Diabetes as a viable meal replacement for breakfast, as it allows you to start your day with lots of critical nutrients without causing any spikes in your blood sugar levels.
Whether your blood sugar levels are well-managed or you’ve recently been diagnosed and are working toward an ideal glucose range, this diabetic meal replacement can be beneficial. It is also recommended for people with stress-induced high blood sugar levels and glucose intolerance. If you’re prediabetic, your doctor may prescribe diabetic protein powder to help lower your levels so you don’t go full-blown diabetes.
This diabetic powder can be used orally or through tube feeding. You add 210 milliliters of water to seven scoops of powder to create a liquid. Because it is easy to consume, it can also be recommended for diabetics who have just undergone surgery and cannot handle a full solid diet during their initial recovery. As it contains protein, healthy fats, minerals and vitamins, Resource Diabetes provides all the nutritional support needed for this purpose.
What is the nutritional breakdown of this diabetic meal replacement?
This Nestlé Diabetic Meal Replacement Powder is meant to replace a whole meal, so it has a variety of nutrients. Each serving provides approximately 18 percent of your daily protein needs. The protein is 50 percent casein and 50 percent whey protein. You will get about 40 percent of your daily fat requirement from this supplement. Fat sources include saturated fatty acids, polyunsaturated fatty acids, and monounsaturated fatty acids.
You get about 25 grams of carbs with each serving. It also provides 4.5 grams of fiber with each serving. Fiber helps slow down how quickly your body absorbs sugar, helping to keep your blood sugar levels stable throughout the day. This diabetes nutritional powder contains all the essential nutrients your body needs every day. It also contains three other important nutrients including taurine, L-carnitine and choline.
L-carnitine is especially beneficial for people with diabetes. Some research shows that it reduces insulin resistance and improves sensitivity to insulin, giving you more control over your blood glucose levels. A study shows that it lowers blood sugar when consumed daily. Taurine can have a similar effect on your blood sugar. Research shows that it lowers fasting glucose levels. Choline can help improve your body’s tolerance to both insulin and glucose to help control your blood sugar levels.
Are diabetic liquid meal replacements safe?
This particular diabetic powder is nutritionally diverse and dense, making it suitable for most people with diabetes. If your doctor recommends that you use this diabetic liquid meal only for a certain period of time, he will monitor you regularly. It is important that you get enough calories and consume these meal replacements as recommended by your doctor. Because it is not high in fiber, your doctor may recommend that you consume a liquid fiber supplement to get enough of this nutrient if you are not getting enough fiber from other sources.
Having nutritional options is important when you are diabetic. This ensures that you have a meal that satisfies you without causing major spikes in your blood sugar. Before using Nestlé Resource Diabetic, talk to your doctor. They’ll help you decide if it fits right in with your diet and your blood glucose management goals. Please share this article on social media and post its link on your website.
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