Can You Lose Weight Eating 6 Small Meals A Day 6 Week Body Makeover Complaints

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6 Week Body Makeover Complaints

Many complain about a diet and are too quick to shout “scandal” when it doesn’t work for them. To tell you the truth, I had results with the 6 week body makeover, however, I didn’t lose 30 pounds in 6 weeks nor did I want to. Each person’s weight loss goals vary and for those looking to lose more weight, I recommend the Michael Thurmond diet.

However, this diet requires a ton of discipline and if you’re not ready to lose weight and stick to this meal plan, then don’t bother. People who complain that they haven’t lost weight on this program either cheated on their diet or didn’t follow the guidelines. This meal plan is very painful, yet people cannot follow it. Simply, the program is to eat more meals per day (6 small meals) according to your body type and sculpt your body based on your problem areas. People who didn’t lose weight either cheated on their diet or didn’t follow the plan’s guidelines.

The meal plan is quite restrictive and you eat lots of bland vegetables, lean meats and complex carbohydrates. However, the question is “How badly do you want to lose weight?” Are you willing to sacrifice not eating potato chips or a pint of ice cream to get the beautiful body you’ve always wanted? This program teaches you to eat healthy, no gimmicks, fancy shakes or strenuous workout regimens.

For me, this meal planning guide taught me how to plan my meals and choose healthy alternatives (compared to what I was eating before I started the diet). Of course I cheat from time to time, however, I am pretty faithful to my meal plans based on my body type (body type C) and lose weight accordingly.

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