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Weight Loss Strategies – Eat Less

“Eating less” gives you a healthier body. You will live a longer and more fulfilling life. Imagine retiring to it and actually enjoying it. “Eating less” will make you look younger and give you more energy. You retire on a beach chair instead of a wheelchair. Why spend your golden years in a nursing home while you’re touring Europe? “Eating less” will keep you out of the spa and the hospital. Instead of a trip to the emergency room, you take Caribbean tours. “Eating less” allows you to do all these things because it is the first and most important step to weight loss. Are you sold?

Super model

“Eating less” won’t turn you into a supermodel. You may look better after you lose weight, but that’s not my goal for you. My goal is for you to be healthy. “Eating less” does not require buying miracle tonics, potions, pills or drugs. You don’t have to sign up on my website or give me your first birth to be successful. You don’t need to spend a huge amount of money. I’m not selling hope in a bottle. You can’t throw money at this problem. Still sold?

easy

“Eating less” sounds simple, but it’s not easy. Yes my friend, it takes some work. I don’t have a free pass for you. “Eating less” is hard, but you can definitely do it. You won’t lose twenty pounds in the first week. “Eating less” doesn’t necessarily mean you’re hungry. You “eat less” but you are not starving your body.

The key to weight loss

Consuming fewer calories than you burn is the key to weight loss. Don’t be fooled by fad diets that say you can eat as much as you want. Instead choose a calorie controlled, balanced and healthy nutrition plan. There are several on the market, but my favorite is the Don’t Go Broke Diet, because I designed it.

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