How Many Calories Can I Eat To Maintain My Weight The Fight to Be Slim Again

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The Fight to Be Slim Again

It seems there are more people in the world who are not happy with their current weight than the number of people who are really and truly happy with their weight/physique. Now, although I’m not a large woman, I’m 5′ 2, about 147 lbs, now some may say that’s not bad at all “that’s a good size” but I once weighed 175 (about 8 months ago), for a woman of my rather heavy stature. And my doctor was constantly telling me, Miss Neal, you need to get off or you risk gout, water on your knees and possibly other health issues

But as I got older I found it was more and more difficult for me to lose weight, now my doctor suggested that for my height I should be around 130lbs, I haven’t been this small since I was in my 20s or 30s.

I am now 47 so as many of you can imagine it is really hard to shed the unwanted weight I have gained over the years.

So I started trying everything I could think of. I stopped eating certain foods, I was trying different weight loss remedies or weight loss food supplements and for a long time none of it worked. So many of you may say but you weigh 147lbs now, how did you lose 20 to 30lbs?

Well, one day I was browsing the web looking for ways to lose weight when I came across an ad for something called (DETOX RED TEA). After reading this article that I’ve linked to below, I remember thinking to myself, “oh boy here we go again” something that promises you: you’ll be able to lose weight, something you might actually be doing well on your own kitchen, but due to the fact that it was cheap unlike most nutritional supplements, as you all should know, many of them can range from $50 to $100, “those prices can really go up over time” especially if you are someone who Always trying to lose weight could end up spending hundreds of dollars “and who has that kind of money to spend these days.” So naturally the thought of being able to lose weight for a fraction of what I was used to spending intrigued me and I already had some of the ingredients in my kitchen.

I finally decided to go ahead and give it a try, now for the first month I haven’t noticed any changes now mind you I already eat very healthy as I’m vegan. So I was expecting to see results pretty quickly and after 30 days I was starting to get a little discouraged, then one day I had a doctor’s appointment a foot doctor’s appointment and just like they always do at the doctor’s they weighed me. To my surprise I had actually lost 10lbs I guess I didn’t notice because I didn’t own a scale I was just going by the way I looked in the mirror I didn’t see any difference some of my clothes fit a little looser on me but then some things i used to wear seem to fit the same way, so this kinda bugged me.

So now I was stoked and said to myself “the tea has to work,” and you know how elated you feel when you really start to notice that you’re losing weight. So yeah I started exercising because at first I didn’t exercise I was just eating like I usually eat (my vegan food) and drinking tea like every other day at least 3 days a week but now I’ve increased that to four times a week for tea and I train on my stationary bike at least half an hour every day. One day about two months later while in town my fiancé and I stopped at Rite Aid Pharmacy while she waited for her meds I decided to go ahead and take my blood pressure and weigh myself on that machine they have at most part of Rite Relief Pharmacies. That’s when I realized I’d lost about 18 pounds, so in total I’d lost about 28 pounds just from drinking this tea over the course of about three to four months.

Now I don’t drink tea anymore because I’ve gotten tired, but whenever I feel like I’ve eaten too many foods that have too many calories outside of what I normally eat, I always go back to drinking that tea and it has helped me maintain this weight. So right below I’ve attached a coupon for it DETOX RED TEA if anyone wants to have a chance to read about this product for themselves by Liz Swann Miller – weight loss expert, just go to the link provided for red tea detox

Thank you for taking the time to read my story with gaining weight and struggling to lose weight and keep it off which I continue to struggle with everyday because really the struggle never stops as we age.

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