How Many Grams Of Protein To Eat For Weight Loss Pretzels On The Nutrisystem Diet: Are They Allowed?

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Pretzels On The Nutrisystem Diet: Are They Allowed?

Sometimes I hear people who love a specific food and don’t want to give up that food, even if they choose to start the Nutrisystem diet. They often want to make sure they can still have their favorite foods, at least for a while. I’ve heard someone say, “I really want to start Nutrisystem because I think it would be easy to follow my work schedule. But I have to admit that I eat a soft pretzel every day since there is a vending machine near my work that sells the particularly delicious. Could I still eat pretzels on this diet?”

The answer to this question depends on how flexible you are about the type of pretzels you eat. The diet sells prepackaged pretzels that you can order as part of a package or individually. (And they’re available in both regular and honey-mustard-flavored versions.) You’re allowed to have one snack and one dessert every day on this diet, so you could theoretically choose this snack every day so you don’t have to give up this food. The main reason for this is that this diet food contains only 110 calories and 14 grams of carbohydrates. It also contains 8 grams of protein and 4 grams of fiber.

When I explained this option, she wanted to know if it was possible to eat her regular pretzel (from the vending cart) as part of her side dishes that you can add to any meal every day. You’re allowed one “smart carbs” side item every day. And a loaf of sourdough bread is listed as an acceptable example of this type of food. But I doubt a large pretzel from a vending cart will be equivalent in calories and carbs to a small loaf of sourdough bread. Furthermore, it was doubtful whether this item was as high in protein and fiber as the dietary equivalent. However, I know plenty of people who do the occasional cure with no horrible results. It might be a good compromise to have half a serving, or see this snack as an occasional special treat while getting his daily dose of pretzel with the prepackaged diet option.

So, to answer the question posed, the Nutrisystem menu offers two different types of pretzels. And having those on a regular basis is no problem at all. They are considered a regular snack that is encouraged. But buying a non-diet option from a cart without knowing how many calories or carbohydrates it contains suggests that it would be better for snacking rather than an everyday snack, at least while you’re in the weight-loss phase of the diet.

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