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Increasing Breast Milk Supply Concerns – Nurse Your Baby Often
Breastfeeding may be one of the most natural things in the world but babies are not born to breastfeed. Breastfeeding is one of those things that you have to learn and it gets easier as you practice. Whether it’s watching other people breastfeed, reading all the books you can get your hands on, getting advice from friends and professionals or attending classes, you’ll learn by doing.
Breast milk supply will occur as your baby nurses more and you increase your fluid intake. While breastfeeding will get better and easier as you gain experience, there are a few basics that are easy to learn before your baby is born.
1. Newborn babies are usually very alert and it is important that you put your baby to the breast as soon as possible. It will take a couple of days for your milk to come in, but allowing your baby to breastfeed right after birth has many benefits for both of you. For your baby, colostrum is the first thing your baby gets and this fluid is full of antibodies, easy to digest and has all the nutrients your baby needs until your milk comes in. helps to reduce the blood.
2. Try not to wait until your baby cries before breastfeeding. Check the clock and offer the breast every 2-3 hours. It takes a lot of effort for the baby to get milk from the breast and if he is too tired or tired, you may find it difficult to feed him. The longer your baby feeds, the faster your milk supply will come in and your body will work to produce more milk to meet the demand.
3. Nursing a lot during the first few weeks will make your baby happier, build milk supply, and force you to stop and rest. Breastfeeding will comfort your baby and you should offer the breast to your baby whenever you think it will help. It is difficult to give a baby too much breast milk.
4. When you sit with the nurse, be prepared to spend about 15 minutes per breast. Keep everything you need, the phone, a towel, the remote control and something to drink close at hand so you don’t wake up and interrupt the meal.
5. It is important to feed your baby two sides at each meal. Breastfed babies generally don’t swallow as much air and may have a harder time burping, but try to burp before moving. Always start feeding from the last breast you offered, this helps maintain your supply even if the baby will not drink as much from the second breast.
6. It’s probably not a good idea to offer a baby a bottle during the first few weeks. Getting milk from mom can be a bit difficult and your baby may decide that he prefers the bottle to the breast right away. There is no need to give your child bottled water; Your milk has all the nutrients it needs.
7. Your baby needs to be breastfed to make your body produce milk and giving formula will interfere with your production. Breast milk will keep your baby full for longer because it is harder for him to digest. If your baby is full, he will not breastfeed.
8. Drink healthy fluids as much as you can and rest to help with milk production.
Breastfeeding mothers often wonder if their babies are getting enough food. The best way to measure this is the child’s weight gain. Usually there is no need to worry if your baby does not have a wet diaper or bowel movements. Breast milk is easy to digest so your baby may have at least a small bowel movement every time he changes it.
A baby’s stomach is about the size of a fist, so it won’t take long to fill it. At first, breastfeeding and drinking fluids will increase your breast milk supply. As your baby grows and eats more, your body will produce the milk it needs. You need to make sure you get: enough fluids, enough rest and let your baby breastfeed if you are concerned about increasing your breast milk supply.
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