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EFT and Hypnosis for Childbirth – Gentle Solutions to Love Your Labour
Childbirth is an exciting part of many women’s lives. However, pregnant women often experience fear or anxiety as they approach childbirth. Preparing for and giving birth can be less stressful if the woman (and her partner!) feels relaxed and comfortable. EFT (Emotional Freedom Technique) and hypnosis for childbirth are effective, non-invasive tools to help women find peace and calm before, during and after childbirth. They provide simple and accessible tools that parents can use to create a good start for themselves and their newborns.
EFT builds your confidence during pregnancy.
Emotional Freedom Technique is a practice based on the meridian points of traditional Chinese medicine. EFT combines gentle strokes with important affirmations related to future births. Clients can use EFT techniques at home during pregnancy. EFT provides a quick and easy way to reduce fear and most importantly, build a woman’s confidence in her body’s ability to give birth. EFT helps increase expectant parents’ coping skills, creating a positive mindset for moving through pregnancy and childbirth, and welcoming a new baby into the family.
Hypnosis for childbirth helps you to move peacefully.
Hypnotherapy is based on easy relaxation and visualization techniques that allow women to use the power of their subconscious to bring their children into the world. By using hypnosis in childbirth, women take control of their mind and body, letting go of pain, fear and anxiety during childbirth. A completely calm state is created in the body’s chemistry; muscles relax deeply and fear, tension and resistance dissolve. Clients using hypnosis have described the hypnosis process as “floating through the world on a soft cloud of relaxation.” Babies often enter the world with just a little push. Even when experiencing this peace, women are still conscious and in complete control.
A woman who wants to use hypnosis for childbirth usually has several sessions with a hypnotherapist until the due date. In my practice, clients attend four sessions starting at week 28. However, women can still take advantage of hypnotherapy closer to their due date – preferably before 36 weeks. I usually work with women individually but partners are welcome. During these sessions, I ask women and, if possible, their partners to watch videos of two births assisted by hypnotherapy.
The heart of the 1-1.5 hour session with me is to learn and quickly practice hypnosis techniques and at least five main points of hypnotic pain management. In addition, women learn how to improve the mother-child relationship, how partners can help with hypnosis, and how hypnosis can be used in all areas of life. life as a new mother. Although most of my clients are interested in using hypnosis for childbirth, hypnotherapy techniques can also be used during pregnancy to relieve the discomfort of back pain, morning sickness, headaches, insomnia and heart conditions.
Not only is hypnosis for childbirth safe and non-invasive, it has many great benefits. Research shows that the use of hypnosis during labor reduces the duration of the first child from 18 hours to 10 hours. The second birth with hypnosis is faster, on average 4-6 hours or less. Women who use hypnosis during labor often give birth without the use of pain medication. Hypnosis makes the birth experience more relaxed, leading to a less anxious newborn, a less tired mother and a stronger bonding experience for the new family.
Hypnosis is a good choice for all pregnant women who are looking for a non-invasive way to bring a child into the world. EFT and hypnosis for childbirth are effective in all childbirth situations. Check when you call-most hypnotherapists who offer hypnosis for childbirth will work with pregnant women in any situation; if they give birth with a midwife or doctor; in the hospital or at home; or, at high or low risk. Both EFT and hypnosis can benefit women with additional stress, for example, giving birth to twins or planning a vaginal birth after childbirth.
Go ahead with EFT or Hypnosis for childbirth.
In the first step, women may want to discuss options with their current physician. Some practitioners have knowledge of EFT and hypnosis techniques-I regularly give seminars, lectures and workshops to educators, parents, hypnotherapists, midwives, nurses and doctors – or, if not so, they may be able to recommend human services. who knows.
EFT practitioners and hypnotherapists who work with pregnant women are not that common, unfortunately. Check the website http://www.emofree.com for EFT practitioners in your area. Because hypnotherapy is not regulated, it is important to choose a hypnotherapist who is certified by the National Guild of Hypnotherapy. There are some therapists who are trained in HypnoBirthing—hypnosis for childbirth specifically—but not in hypnosis in general. I recommend finding a doctor who is trained as a certified hypnotherapist who offers, or specializes in, Hypnosis for Childbirth.
Most hypnotherapists will offer a free initial consultation, which gives you the opportunity to ask questions, and decide if you are comfortable with them. Prices vary quite a bit in the hypnotherapy community; as an example of pricing, my services run for $400 per four sessions. Hypnotherapists may provide materials to clients, for example, my service includes five CDs that women can listen to at home. Some hypnotherapists may offer group sessions at a reduced cost. Contact me with any questions related to EFT and hypnosis in childbirth!
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