How Much Does The Average 10 Year Old Boy Weight Young Women Are Learning To Fight Back – What You Can Do To Reduce Your Breast Cancer Risk

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Young Women Are Learning To Fight Back – What You Can Do To Reduce Your Breast Cancer Risk

The American Cancer Society predicts 34,170 new cancer cases in Texas this year. Of these, 2,480 are expected to be caught – in third place, after the lungs (9,920 expected cases), and the colon/rectum (3,220). Nationally, 26% of new cancer diagnoses — 178,480 — will be breast, accounting for one-third of all cancers in women. There are many warnings about environmental toxins, the dangers of food and nutritional deficiencies, and the dangers of family history. With sobering statistics about the declining number of those who can afford individual health insurance — 25.1% in Texas are uninsured — it all seems less alarming.

The lifetime risk of developing breast cancer is one in eight, or 13.2%. The risk increases significantly with age, genetic predisposition, family history, specific medical history and obesity. A woman in her thirties has only a 1 in 229 (0.4%) chance of developing the disease, while a woman in her sixties has a 1 in 26 chance ( 3.8%). Cancer survival rates increase with proper screening, early detection, and quality care (which, in turn, increases with health insurance). These low percentages generally seem insignificant, very low, in fact, but when we stop to consider what it means in real numbers, or whether we know someone who has the disease, is closer to home.

Susan G. Komen for the Cure, along with the American Cancer Society and other nonprofit groups, helps women in Texas and across the country take control of their health by reducing the risk of cancer. Women of all ages struggle with knowledge, support groups and push for a healthy lifestyle. A person can significantly reduce their risk by recognizing and correcting their own vulnerability to disease and establishing healthy habits. Younger people are better, and young women are becoming more aware.

Many still believe that genetic predisposition (ie family history) is the main risk factor for a woman, but this is not true. Only 5-10% of cases are linked to the BRCA gene, and only 30% of women with breast cancer have a family history of it. Although there are uncontrollable factors that contribute to its occurrence – including family history, the onset of menarche (having the first period before 12), late menopause, first pregnancy after 30 years, the use of hormones, and more than 5’3. “-Women can reduce their risk, family history or not, by following a healthy lifestyle and making medical decisions.

Controllable risks include obesity and physical activity. Weight gain of more than 20-30 kilos after 18 is particularly noticeable. Obese women are more likely to develop breast cancer, as are inactive women. The belief is that a higher fat mass produces more estrogen in the body, which increases the risk.

In 2005, Texas reported 27% of its population as obese, higher than the national average of 24.4%. Recent studies of children in Dallas, Houston, and other cities across the state indicate a high percentage of obesity among those under 18, too. Children with unhealthy lifestyles have a higher chance of maintaining these unhealthy habits as adults, which, in turn, puts that adult at risk for certain cancers and chronic diseases. Instilling regular exercise and smart food choices as early as possible in young women not only reduces the risk of breast cancer, but improves overall health. Regular physical therapy, producing a high heart rate for thirty minutes or more, several times a week, will reduce the risk of breast cancer, but also many other diseases.

Estrogen exposure is another factor behind the increased risk of breast cancer in women taking (and shortly after taking) the birth control pill, as well as the increased risk in women taking HRT. (hormone replacement therapy), especially after menopause. Although short-term use of these hormones has been associated with reduced risk, anyone considering these treatments would be wise to weigh all the pros and cons before starting.

Drinking alcohol increases the risk of cancer. Even a few drinks a week can affect a person’s ability, but in general, doctors say not to worry too much about the occasional glass of wine or beer. The data suggest that the most important factor in alcohol is excessive use; Alcohol affects the way the liver processes estrogen.

Larger breasts, as well as asymmetrical breasts, can be overwhelming for women, and choosing not to breastfeed can increase the risk of breast cancer. The reason why breastfeeding can have a significant effect on the risk – reducing it by up to 50% – is not clear, but studies have shown that women who breastfeed several children, over a long period of time, have the greatest benefit. .

Basically, it can be a little scary. Cancer is one of the leading causes of death in the United States, and, with so many women diagnosed with breast cancer alone each year, it’s hard not to feel overwhelmed. But we’re fighting back, and young women are becoming more aware every day of what they can do to lessen their chances. Exercise, reduce stress, don’t drink too much alcohol, breastfeed if possible, and take care of yourself. If you don’t have private health insurance and find it difficult to get an annual exam (which should include a breast exam), do what you can to get it. In the end, it’s up to you to control and fight.

How you treat your body when you’re young will affect your health as you age, and ultimately your wallet. If you’re interested in high-quality health insurance at an affordable price, designed specifically for the young and healthy, you should check out Precedent. Visit our website, [http://www.precedent.com], for more information. We offer unique and innovative individual health insurance solutions, including highly competitive HSA-qualified plans, and a unique “real-time” application and acceptance experience.

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