How Much Weight Can The Average Person Carry In Kg Back Pain and Being Overweight – Part 2

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Back Pain and Being Overweight – Part 2

Every school year, millions of children walk to and from school, carrying backpacks full of books and supplies. Parents should be aware that putting too much pressure on the back with heavy bags can cause back pain in their children. Following a few guidelines and using common sense can help prevent this type of back pain. Using a backpack allows a person to carry more than what can be done by hands and arms alone. The danger, however, is too much weight, which can strain the back, neck or shoulders.

According to the Consumer Product Safety Commission, there has been a nearly 300 percent increase in bag-related injuries among children since 1996. 2004 of 3,498 students whose backpack weight was measured found significant, acute, and chronic back pain, and showed an association between backpack weight and back pain.

The good news is that it is a health problem that can be easily prevented by following a few simple precautions. Backpack injuries can be stopped before they happen if parents take the time to choose the right backpack and teach their children how to wear it properly.

The weight of a child’s backpack is thought to contribute to back pain. No studies directly support general guidelines for bag use. This study was designed to investigate the relationship between back pain and backpack weight in a US school population. If you have back pain and feel depressed, it is best to see a doctor.

Part of the challenge in diagnosing pelvic injuries is that they can occur without obvious symptoms. Like a car out of tune, you don’t know it until the tires go flat. Young people may experience only mild symptoms now, but they can be a sign of future problems such as chronic back pain and spinal stenosis later in life.

A recent research paper from France (Viry et al., 1999) attempted to answer this question by giving a questionnaire to 123 eighth grade students. Students were asked how they got to school (walking or riding), how they carried their school bags (by hand or on their shoulders), how much their school bags weighed, and if they had back pain. .

The average age of the students was 14 years, the average weight of the students was 113 kilograms (51.5 pounds), and their average backpack weight was 21.1 kilograms (9.6 pounds). . This means that the students were carrying bags of 20% of their body weight. On the day the students answered the question, 27.6% said they had back pain. A large number (82.9%) of the students stated that they had back pain during the previous 12 months.

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