How Quickly Do You Lose Weight When You Stop Eating How To Lose Weight Using ‘The Focus Factor’

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How To Lose Weight Using ‘The Focus Factor’

Want to know how to lose weight and keep it off? The best way to start is by asking yourself where your focus lies! What do you focus on during your day. Do you spend your time thinking about the things you want and want or do you spend more time thinking about what you don’t want?

If there is one area of ​​your life where you have a problem, you probably, like most people, spend a lot of time talking about what you don’t want or don’t like about the thing that is causing you ache.

If you’re like most people you might say, “I don’t want to be fat” or “I want to stop eating chocolate” or “I want my wife/husband to stop being judgmental.” Most people spend their lives talking about those things they definitely don’t want and yet…

One of the most basic psychological rules in life is: “always achieve more than what you focus on”. In each of the examples above, your mind must focus on what you Not you want to make sense of what you said: the fat body you don’t want, the chocolate you want to stop eating, and the critical partner who upsets you.

Because the subconscious part of your mind is both naïve and primitive in its understanding, it believes that fat, chocolate, and criticism is what you want. Talking about what you don’t want reinforces your self-image as a fat, out of control, chocolate addict, and seeing yourself that way makes you feel helpless, hopeless, and demotivated.

To learn how to lose weight you need to redirect your attention solely to what you want which will presumably be slim and perky, in control, eating healthy foods and respected and loved by all.

So you are sending a message to your subconscious mind to find and explore every possible opportunity to move towards your goal. By clarifying and vividly imagining exactly what you want for yourself, you are beginning the process of training your mind and body to give it to you.

Knowing and understanding the focus factor can literally change your life and shape. The secret to knowing how to lose weight is to focus on a slim, vibrant you.

The HypnoSlimmer program is designed to help you formulate your goals and also focus on them. To find your local HypnoSlimmer consultant search online.

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