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Five Danger Signals Help Expose Weight Loss Saboteurs Inside Your Own Home!
Quote: “Some people have a foolish way of not bothering or bothering about what they eat. For my part, I look after my stomach very studiously and very carefully; I see it, who doesn’t mind. His stomach thinks of nothing else.” By: Samuel Johnson
Don’t worry unnecessarily when you read this shocking fact! Anecdotal evidence suggests that a lack of support on the home front is a common experience among those undertaking a weight loss program. Why? Your commitment to change can endanger those close to you. In most cases family members do not realize that their actions and words can undermine your efforts. But be it intentional, sabotage is something you must tackle head on if you want to succeed. is it true
Before we delve into the gold mine within this article, allow me to give you a quick overview. I bet this will inspire you to read more. the deal?
Below are interesting snippets of what you are about to read. It is a kind of quick overview or curtain raiser. Briefly, the key signs to look out for are:
• “It’s All About Me”
• “Boob-tube snacker”
• “Bag of Goodies”
• “Out to Lunch”
• “I did not authorize this”
Are you curious to know more now? I think so. Let’s continue! right?
Spoiler Type No. 1, the “It’s All About Me” spoiler.
You can probably see the point of this right away. This is what happens when your husband and kids turn up their noses at your healthy, low-fat meals and expect you to fix them a separate “non-food” meal. For starters, know that as a wife and mother, you are not obligated to take care of everyone all the time. Although you have duties, you also have rights, including the right to take good care of yourself.
Destructive type no. 2, “Boob-tube snaker” destroyer.
To illustrate this destructive type, every night, your husband usually sits in front of the television and eats a snack. It is really common and really hard to stop. Maybe your munching is a couple’s activity. Now he is only allowed to eat breakfast, but you are too tempted. Try inviting your husband to join in on an alternative nighttime activity. If that can’t distract him from his TV chow-down session, so be it. It’s important to recognize that he’s making his choice and you’re making yours, and that’s fine.
Let’s shout out to the third type of vandal! shall we
Destructive type no. 3, “bag of goodies” destroyer.
Let me say it again. Picture this scenario. Your husband and children bring home fattening snacks. Your family may see you struggling to lose weight and think they are making you feel better by offering you sweet treats. They want to protect you. Make it clear to everyone that you don’t want a diet that wreaks havoc with your weight loss goals. In some cases, mere words are not enough.
By the way, are you still with me? If ‘yes’ then let’s continue! Why wait?
Destroyer type no. 4, “Out to Lunch” spoiler.
Yes, you read the above correctly! Imagine this. Your family complains that you don’t go to fast food joints or favorite restaurants with them. This problem should be worked together. In a joint therapy session, the woman should tell her husband how important it is to avoid high-fat fast food. The husband finally reveals his true gripe that he doesn’t want to lose weight or be deprived. They both agreed that he could still go to fast food restaurants but he had to do so without you.
This last destructive type knocks your socks off your feet. Or even a woman in her inventory!
Spoiler type number 5, the “I didn’t authorize this” spoiler.
Correct me if I’m wrong! Sometimes, your family gets confused when you head out the door for your workout. The problem may simply be one of scheduling. Your husband says your exercise program is great, and he balks when he realizes it conflicts with his poker night and you won’t be available to watch the kids. The solution? Schedule your exercise sessions. Sit down with the whole family, calendar in hand, and negotiate days and details.
This short report on five warning signs that can help you spot weight loss saboteurs inside your home can be distilled into a sparkling summary of the following key points. First, “It’s about me.” Second, it’s a “boob-tube snacker”. Third is the “bag of goodies”. Fourth, the famous “Out to Lunch”. And lastly “I did not authorize this”. Is it easy to remember and practice? You bet!
My only conclusion is a few words of praise to you. I congratulate you for gaining this knowledge and it is power. I know some of the stuff in this article was sensitive but you nailed it. It shows how much you want to succeed. Need I say more? I guess not! Period!
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