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My Personal Story of Incest

This is a very personal journey of survival and healing, I hope it inspires and gives insight.

(incest – refers to sexual intercourse between close people (usually within the immediate family) that is illegal or socially taboo.)

I was raised as a baby in a family. I was a year old when the adoption was finalized and I came home to them. I was first sexually assaulted when I was four or five years old. When I was a baby I had the same bond with my mother and father as if they were my parents. The home invasions were brutal, gradually as I got older it became more and more painful, my father used cruel mind games on me and twisted the truth and twisted my thoughts to suit his needs. I was beaten unconscious many times, 3 times I was beaten so hard that I believed I was going to die. He had 2 natural children and at one point he put a shotgun to my brother’s head and said he was going to blow his brains out. We, including my mother, were beaten and tortured every day. I will not go into detail because it is not helpful in any way and will only attract predators and drive away survivors because it is too shocking and painful to read.

For the first 3 or 4 years of my life I believe it was normal. For the next 8 to 9 years I lived in unspeakable horror at the hands of a Pedophile Psychopath. When I was young I used to fight with him and curse him and beat him mercilessly. I ran away several times and each time I was brought back home by the police and once by a concerned family. The severity and duration of this level of abuse tore me apart, breaking me mentally into a million different pieces and all these pieces were broken and he attached his mind manipulation to them. At age 12, my last sexual assault ended my reign of terror, as my father left and moved to California to work at an elementary school as a bus driver. .

What follows is my journey through the devastation of the incident and my gradual recovery. By sharing this with the world, I hope to reach people in the community with the goal of inspiring and gaining knowledge about the recovery process. Not everyone will be able to relate to me, not everyone’s abuse is this severe, some have survived worse. No matter what level of survival you come out of, I still hope that by sharing my struggle and healing journey with you, you can find inspiration and take away from it some new insight or knowledge that will touch your life. and help you.

For 8 years of sex, my only goal was to survive into adulthood so I could escape and be free. (I didn’t know at the time that being free meant working hard for 8 years in intensive therapy sessions.) As a child I clung to the belief that somewhere I can find places and people who will love me and I will not be violent. me. I stuck to that belief; it helped keep my sanity and that incredible hope alive. When I was young and sexual assaults would happen, I don’t remember it until the assaults stopped. I didn’t know it happened. I became wary and afraid that something was about to harm me but I couldn’t tell what it was. As the sexual assaults continued, I learned to be completely detached from my body and even sometimes felt a sense of floating and looked down. I fall into a very light sleep and the tiniest sound wakes me up immediately. Little by little the full burden and burden of the countless memories and assaults about sex came into full consciousness and I began an impossible task to suppress the thoughts and try to keep control of the absolute chaos there. in my mind. Dissociating from my body during the abuse was a relief and helped me survive, but I slowly realized that I always maintained this level of dissociation from my body. It was a problem because once or twice someone held my hand and I looked down with the sudden realization that I had hands and they were very small and warm. I will talk more about this in the next post.

I tried to stop the abuse as a child, by telling friends, strangers, teachers. I told a police officer in Lousiana that I was being abused and he did nothing to help me and took me home because I ran away and my father saw me being taken home in a police car and then then beat me until I became unconscious. I told my mother, grandmother and neighbors that I was abused, no one helped me, they abandoned me and my grandmother beat me so bad that she blamed me when she yelled at me. I am very alone.

(sidebar here: if a child tells you they are being bullied by their dad, the last person you call is the dad or the family. You are putting that child’s life at risk, as for me, my dad enjoyed beating me very hard. the times i thought he was going to kill me i died and thought i was going to die.)

So when a concerned person told me I was being abused, called Child Welfare, I was in a good high school and when I was kicked out of the guidance office I was scared for my life. , here comes my first and only contribution. too late…because at one point my father held a shotgun to my brothers head and told my brother he was going to blow his brains out, so I decided this guy could kill one or all of us . So I did what I felt I should do and denied everything, crying loudly; but the social workers begged me to come forward and they will protect me, but I don’t know how and my fear is rooted in me and because I have lived so long why would the bad guy risk killing me when I am too close. freedom and I refused everything, in tears, in complete fear of my life. Too late.

My mother and father divorced when I was 12, the last humiliation they did was public humiliation. But at the age of 17 I left my home town and left all these people for nine years without talking to anyone in my family. As for my father, I chose not to talk to him anymore.

So if you find yourself in the midst of abuse, seek help, you deserve to be protected and from the 70’s when I tried to get help until now, there is more awareness about sex and the reliable means of assistance. I hope my writing helps give you hope for your healing journey.

My experience left me with a complete mess in my mind and body that was depressed and out of touch with reality. All the strong and intense emotions of pain, shame, shame, disgust, all these kinds of emotions are normal and they do with time and advice they become like small whispers that hardly exist. you hear and when you walk in the dark believe. you will see the end of the tunnel and you will come out into the light and your heart will be burning with joy and peace and love. I know as I go out into the light and stay out of the sun for years it gets easier. Please be patient and take inspiration from me. I came back into the darkness to write to you, to hold your hand and tell me: Come to me out of the darkness and into the summer sun. Be strong and walk with me on this journey, you are not alone.

Let me tell you, from the bottom of my heart, you must seek professional help and commit to never being like these people. Never let the abuser win. Sexism is racial abuse, stand up now, don’t let sexism pass you by to your children’s generation. Your true journey to healing and recovery begins now. Be brave and take it easy, it can’t be rushed.

In Dallas you can find the Pastoral Counseling and Education Center as well as the Incest Recovery Association. Both agencies have been very helpful in my recovery. My heartfelt blog is not intended to replace professional help. Books to read…No One Cried for Me, Broken Heart, Bold Love, The Cottage.

You don’t know, right now, how deeply your abuse has changed your thinking, behavior, beliefs, sexuality, self-esteem, self-worth, relationships the future, everything about you has been changed by your perpetrator but now is the time to do it. went up to the lost land. Revive your thinking by doing this: examine its origins to see if it is based on the truth or on the lies of the abuser.

Here are simple examples, there are deeper and more complex thoughts within all of us:

I used to think I deserved to be tortured. Well, that’s just not true. It was a lie from my father that he used as part of his mind control over me.

I used to think I was a bad person, and it was my fault anyway. Well, that’s just not true. Another lie my father used to shame me and control me.

Find your thoughts and write them down please do it with a guidance counselor for your safety and to make sure you are coming down with the truth. Take that thought or belief back to its origin and find out if it is based on truth or lies and that is how you really begin to free yourself.

Dallas Pastoral Counseling and Education Center as well as The Family Place are great agencies to look for. Another great book, “The Shack”.

Our thoughts become our behavior, start taking your thoughts back under the control of the abuser and in the next post I will talk about behavior….

Like a Phoenix rising from the ashes; you will rise from the dead and renewed.

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