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Negative Calorie Foods – How to Use These to Jump Start Your Diet
There has been much controversy surrounding negative calorie foods and whether or not there is any truth to the theory of this diet. The idea of a diet where you can eat an unlimited amount of certain foods is very appealing for obvious reasons. The downside for most dieters is that most of us can’t just munch on carrots, tomatoes and celery all the time and feel full. In fact, there’s not enough flavor there to continue the diet, but the good news is that there are far more ways to incorporate negative calories into your diet.
Negative calorie foods are part of most low-fat diets, and if you’re looking to burn fat, raw fruits and vegetables are some of the best fat-burning foods you could ever eat. There are many successful negative calorie diets, including the raw food diet, the cabbage soup diet, and the grapefruit diet.
These are all examples of how negative calorie foods can help a dieter, but don’t worry, you don’t need to get celery and carrot sticks. A large number of fruits are listed as approved foods on the negative calorie diet, so eat plenty of apples, oranges, kiwis, grapefruit, strawberries, blackberries, and blueberries. These fruits add tons of flavor and taste to a diet known to be bland.
Other than that, look for information on the Cabbage Soup Diet. This one-week diet is based on the concept of negative calorie foods, and the soup allows for an almost unlimited amount of seasonings including pepper, garlic, salt, garlic salt, oregano, garlic powder, Cajun seasonings, and anything else you like. it makes the broth live up to your favorite taste standard. That makes this negative-calorie diet soup delicious, and eating bowl after bowl is so much more appealing than munching on nothing but rabbit dishes all day.
So, by adding low-calorie diet soup to a great diet of raw vegetables and fresh raw fruit, you can find yourself losing weight like crazy. Just remember that a negative calorie foods diet should be a supplemental diet and not a complete, total diet plan. Combining the three adds a wide variety of flavors, tastes, and textures that make this diet that much more appealing.
Negative calories can be a great way for dieters to kick-start a diet and keep their stomachs full instead of grumbling.
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