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Penis Sensitivity & Diet: They Go Together

Ejaculation is something most men take for granted. They know that when their penis is touched and stroked (either by someone else or by themselves), their body feels the powerful sensation that makes sex so pleasant and enjoyable. It goes without saying that erectile dysfunction is important in a man’s life and he wants to make sure that he maintains good erectile health to help maintain the level of erectile dysfunction. And some surprising factors – such as diet – can have an impact in this regard.

Sensation of the penis

Why does ejaculation tend to be so emotional? For the same reason that a part of the body shows a tendency to react to stimuli: nerves. Neural networks run throughout the body. The nerve endings are located near the surface of the skin and receive stimuli – a touch on the arm, a kick in the pants, a stroke on the penis – and send signals to the brain that something is going on. The brain sends signals so that a man turns to touch his arm, screams “Ouch” by kicking his pants, and sighs and cries by hitting his penis.

The penis has more nerve endings per square inch than any other part of the body. Because the skin of the penis is very thin (especially when the penis is erect and the skin is stretched), these nerve endings are more receptive to stimulation – hence the level of sensitivity of the penis is higher compared to the area different from the body.

Because of this feeling and the pleasure it gives, men love ejaculation. Sometimes, however, when a man seeks orgasm through penile stimulation, he may find himself in a situation where the main conflict is a bit too much. Maybe he’s having sex without proper lubrication or masturbating with very strong touch. In the short term, these actions produce the desired result – a huge orgasm – but over time, they can “fill” the level of sensitivity in the organ. When this happens, there is a “dead” feeling that can interfere with a man’s happiness.

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Why should what a guy eats affect how sensitive he is? In general, what we eat affects every part of our body and life – including our sex life. Research has shown that foods containing vitamins B12 and E, as well as folate, help increase sensitivity. Therefore, if a man’s libido is reduced, he may want to increase his intake of these nutrients.

What foods are good for vitamins B12, E and folate? Many dairy products contain B12, as do many types of seafood – and liver is rich in B12. Meanwhile, spinach is a winner for folate and vitamin E. Folate is found in many other green vegetables, as well as citrus fruits. And vitamin E is abundant in many nuts (almonds, walnuts, pine nuts) and oils (olive oil, wheat oil, etc.), as well as trout and salmon.

At the same time, avoiding fatty foods is good for erectile dysfunction. Cholesterol slows nerve endings, so watch out for these high-fat foods, especially when eating red meat.

Food can help to maintain the sensation of ejaculation, but more help may be needed. There is a regular use of the first health care cream (Health experts recommend Man1 Man Oil, which is scientifically proven gentle and safe for the skin) can be used. Choose a cream with L carnitine, an amino acid that has neuroprotective properties and can help restore sensory loss. It also helps if the cream contains L-arginine, a substance that helps produce the nitric oxide that keeps the blood vessels open and flowing.

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