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Weight Loss Programs For Women – Which Diets Really Work?

There are some very effective weight loss programs for women. Many meal plans offer pre-packaged meals, easy access to online support, phone counselors to help you manage your meals, and competitive prices. These features are generally well suited to the lifestyle of women in the 21st century. The following is a review of some of the best deals available today.

Medifast is a program that includes regular meals and meal replacements. Many doctors have recommended this program to their overweight and obese patients because of its success rate. You can arrange to buy the Medifast weight program online or by phone. There are also centers you can visit for consultation. You can lose weight fast with this program. Customers have reported losing 2 to 5 pounds per week.

NutriSystem is a very popular program that has been endorsed by many celebrities. They offer pre-packaged meals, online support that includes chat and one-on-one counseling sessions, and phone support from your personal advisor. The diet accelerates your progress because it is both low in carbohydrates and low in fat and calories. The average weight loss for NutriSystem customers is 2 to 3 pounds per week.

Dr. Siegal’s Cookie Diet is an easy-to-use diet program. You can actually lose weight by eating cookies. These special cookies are packed with high fiber and protein. They are also less fattening, and help you lose weight faster. You eat six cookies a day with a well-balanced meal in the evening. You can add shakes and soups to your meal plan and still lose weight fast. The average consumer can lose up to 15 pounds in a month on the cookie diet.

So, if you are looking for an effective diet plan for women, you may want to consider a good solid diet plan that works.

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