The Average Weight That Will Get Someone Diabetes Type 2 7 Health Problems Connected With Obesity

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7 Health Problems Connected With Obesity

People often blame junk or processed foods for obesity problems. If a person is more than 20% of their normal weight for their height, they are considered obese.

However, you should remember that not all overweight people have these health problems. Also, the risk of health problems increases, if someone in your family suffers from it.

Take a look at some of the health problems associated with obesity or overweight people.

1. Heart problems

Excess fat can make a person more prone to high BP and cholesterol levels. Both of these conditions are major causes of some type of heart problem or stroke. Fortunately, even losing a little weight can reduce your risk of heart attack or stroke. You can reduce your risk of heart problems by losing just 10% of your weight.

2. Type 2 diabetes

Most people with type 2 diabetes are obese. You can take various steps to reduce your risk of developing type 2 diabetes, such as,

• By reducing weight

• Have a balanced diet

• Exercise regularly

• Sleep well

If you already have type 2 diabetes, you can control your blood sugar levels by staying physically active and by losing weight. Being more physically active means you need less medication to control your diabetes.

3. Gallbladder disease

If a person is overweight, the risk of developing gallbladder disease and stones is higher. Unexpectedly, weight loss, especially rapid weight loss or excessive weight loss, can make you more susceptible to diarrhea. However, you are less likely to develop gallstones if you lose 1 to 2 pounds per week.

4. Cancer

It is shocking to know that various types of cancer associated with body parts such as colon, breast, kidney, endometrium and esophagus are associated with obesity. A few studies and researches have found a link between gallbladder, pancreas, ovarian, and obesity problems.

5. Osteoarthritis

Osteoarthritis is a joint problem that affects the patient’s hips, back, or knees. Because of the excess weight, extra pressure is placed on the joints, which eventually destroys the cartilage. You can reduce the stress on your lower back, knees and hips simply by choosing to lose weight, which can improve the condition of osteoarthritis.

6. Gout

A person’s speech is affected by this condition. This problem occurs when there is too much uric acid in the blood, which turns into a crystalline form that is stored in the joints. You will be surprised to know that gout affects fat or fat more than healthy people. In fact, the risk of developing gout increases if a person is overweight. But you need to see a doctor if you already have gout and are trying to lose weight.

7. Sleep Apnea

It is true that sleep apnea is linked to the problem of obesity. Sleep apnea is a breathing problem that causes snoring problems and interferes with breathing while sleeping. Sleep apnea is often the cause of daytime sleepiness and increases the risk of heart attack or stroke. However, it has been shown that proper weight loss improves sleep quality.

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