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Kung Fu Power Via Internal Energies!

The 5 Elements of Taoist (and Buddhist) Metaphysics, Taiji and Pakua have all established a well-established theoretical framework. The Yellow Emperor’s Classic of Internal Medicine (‘Huang Di Nei Jing) explains the practical applications that permeated and supported the Society and Culture he founded. Their influence is still active in the field of Chinese martial arts and there are many ways for these inner forces to enter into battle.

Taiji and Yin Yang work on a basic level like Gender while Pakua works on the world of reality (eg 8). The 5 elements work at the level related to the human being, ​​​​connecting the microcosm and the macrocosm through associations, for example, with the 5 major organs, body processes in inside, the 5 main conditions and the 5 Animals of Shaolin Kung. Fu according to the following matrix explains:

5 elements Link between human energy and human form

land: Solids; bones, fleshy teeth etc., as well as the spleen which controls the transport of waste (that is excrement) to go out and return to the earth and in 5 Animals are called Serpents.

Metal: Gas; respiration, digestion, flatulence etc.; also the lungs–all light but strong (the high power-to-weight ratio is characteristic of Metal) like the Leopard in the word 5 Animals.

Water: Water; (blood, semen, bile, saliva etc. and the kidneys that control the secretion of hormones in the bloodstream and urination and, in 5 Animal terms, the Crane.

Fire: energy; temperature, prayer and synaptic responses, bioelectricity, Qi etc., and the Heart which strengthens the body’s functions and makes us warm blooded. In the word 5 animals it means tiger.

Tree: Spirit: (fuel, source of motive power, source of living energy) obtained from eating grass, vegetables and fruits etc. or animals that do so. The Liver controls its extraction and delivery to the heart through the blood vessels it controls and is connected to the Dragon of the 5 Animals.

Spirit and Qi!

Qi is energy while spirit is fuel, while Gu Shen (Spirit Valley) from Shen Gu (Spirit Valley, between the hemispheres of our brain) is Intelligence. The body’s energy source, in this superstitious 5-element definition of the soul, is compiled from our food of the wood element (whether we eat grains, grasses, vegetables, etc. or animals that do this us). This causes an invisible physical movement through an internal ‘mysterious moving’ process within us!

Other well-known levels of connection include the Elemental Birth Year of all humans and each Animal (Calendar) Year (2011-12, for example, Yin Metal) and the placement and location of objects in through Feng Shui. The 5 elements in each case represent a set of ‘keys’ that enable balanced progress and improved performance in various areas if essential practice is involved.

5 Elements Physical Training Program

Five living elements

Detailed instructions on how to do this can be found elsewhere on this website listed below (1). However, mastering it is a prerequisite for moving on to the next two practices.

The ‘Da Mo’ Set/ Shi Soei Jing

When Bodhidharma, or Da Mo, the first Patriarch of Chan Buddhism, arrived at the Shaolin Temple in Henan in 528 AD, he introduced this teaching program that brought great improvement in the martial arts monks.

In addition to improving the body and activating the 5 major internal organs as ‘Qi-batteries’ powering military action, this training program cleanses and rejuvenates the brain and bones and strengthens the immune system. The ‘Da Mo’ Set is also a powerful anti-aging tool for the pursuit of clarity and longevity and the program is applied to all classes. (2).

The Energiser HYL (Health, Youth and Longevity) Programme.

Grandmaster Yap Leong’s innovative training program features hitherto unknown techniques and strategies to strengthen the torso and develop inner strength for an ‘iron suit’ design. The Energiser HYL (Health, Youth and Longevity) Program uses the power of the 5 Elements in the best, controlled and structured way and is taught through regular seminars by Senior Grandmaster Students.

general

To draw the energy of the 5 elements is to draw the energy of the universe. The above programs ensure that this is done in a structured and balanced manner ensuring optimal health, strength and power applicable to martial arts and other activities.

Notes and references

(1) See ‘Improve Your Power-to-Weight Ratio Using 5 Elements of Qigong Breathing’ (2010) by Peter Allsop, Sheffield Kung Fu.

(2) The source above has details on this too!

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