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African Rooibos – Are Healthy Drinks Important For You Kids?

When is the best time to teach our children what is best for them? Make iced red rooibos tea and they can drink it without knowing it’s healthy. Tell them it’s healthy, let your kids see that things don’t have to taste “yucky” for them.

Raising a child is a big responsibility. You have the power to help your child develop all good habits. What would happen if you gave your two year old 6 liters of sugar water? Your baby will get used to the taste of sugar water. Serve your two-year-old cereal with or without added sugar and what will happen. Your child will crave sugary cereal. They will get into the habit of eating and drinking very unhealthy food.

Give the children good gifts

We don’t forget what we didn’t have. Give your child the gift of not craving sugar. Give your child the gift of not wanting high-sugar corn. Give your child the gift of good eating habits.

What could be better for your child than 6 glasses of sugary, cola or fruit juice with high fructose corn syrup? Serve your family red rooibos tea, also known as African rooibos. It is easy to prepare, as simple as making any other iced tea. Your child can enjoy this drink throughout the day and even in the evening. There is no caffeine in red rooibos tea so you or your baby won’t wake up when it’s time to sleep. No added sugar, or honey instead of sugar (The choice is yours when you plan it) children will not run away from the wall.

Health benefits of rooibos

You may ask, what will my family get from African rooibos tisane? The benefits of Rooibos tea include healthy anti-oxidants, minerals and vitamins. Add the benefits of starting healthy eating habits and avoiding products packaged to appear healthy but potentially dangerous to health. (Think childhood weight, think low self-esteem, think childhood diabetes that turns into adulthood obesity, low self-esteem, adult-onset diabetes, heart disease, blindness, loss of limbs and early death to name a few)

You can start here and add other healthy foods. Offer fruit instead of candy, fresh vegetables instead of cookies and yogurt instead of ice cream. Yes, I know this seems like a harsh and unusual punishment for us adults. We were allowed to have unhealthy eating habits, but it wasn’t that our parents didn’t care about us. Our parents did not know the dangers of processed food, they were not told that high fructose corn sugar can lead to unhealthy. You and I know, we have been told.

In our desire to find a healthy cold drink for our family, let’s not forget that African rooibos tea can be served cold and iced.

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