Why Can I Eat So Much And Not Gain Weight Weight Loss Surgery

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Weight Loss Surgery

Weight loss surgery, or abdominal fascia surgery, is becoming an increasingly popular method of weight loss used around the world. It involves bandaging the stomach, effectively making it half the size it used to be. The idea is that with a smaller stomach, you’ll eat less and lose weight. It is successful most of the time but the individual has to understand a few things. Surgery won’t change your eating habits, cravings, exercise levels, the psychology of what caused the overeating in the first place, and your overall attitude toward health and wellness. If all of these areas are not addressed, the surgery will unfortunately not work.

Studies have shown that 30% of weight loss surgeries do not result in long-term weight loss. The above factors are the reason for this. Weight loss requires a lifestyle change. The first thing to thoroughly understand is the causes of their overeating. This often requires that the analyst be someone outside, not known to the individual trying to lose weight, to get an unbiased opinion. Psychologists don’t just help the crazy! They can be one of the most important people you will talk to on your weight loss journey. There may be underlying causes of depression and isolation that are making you turn to food for comfort. Unless these issues are addressed, they will still be present after surgery and you will continue to turn to food. There’s no shame in asking for help, it will make a difference in the long run.

The second thing that everyone trying to lose weight really MUST understand is the health benefits of losing weight. We all know that being overweight increases your risk of heart attack, stroke and diabetes, but how? By doing just a few minutes of research you will begin to really understand things like; fat that builds up in artery walls decreases blood flow and increases blood pressure throughout the body, increasing cardiovascular fitness improves the blood’s ability to carry more oxygen throughout the body, making you feel more energetic and clearer and lose weight weight puts pressure on the knees and lower back, lowering pain levels and decreasing the risk of developing arthritis and so on. There are so many of them and you should use them as motivation to help keep you on track and keep losing weight.

If all else fails, surgery is definitely an option. But you have to face the reasons why you failed in the past or even surgery won’t be a magical cure. Weight loss is never easy, but once you start losing weight, you will feel much better, more energetic and look better, this will be more than enough motivation to keep going and lose the next 20, 40 or 60 pounds .

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