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How To Lose Weight With Appetite Suppressants
For most people, obesity, overweight, or any excess weight, for that matter, is caused by a lack of control over eating. These are people who just don’t know when they should stop eating and those who tend to eat a lot when they are hungry. If these descriptions suit you, you can easily lose weight with appetite suppressants.
Simply put, appetite suppressants are foods and supplements that have the ability to reduce your psychological motivation for food. They curb your appetite and subdue your cravings to ensure you don’t eat as much. This weight loss method is natural in the sense that you lose weight because you decrease your food intake.
How do these suppressors work?
They work by stopping your uncontrollable craving for food and eating by affecting the hunger control centers in the brain. Different suppressants are said to achieve this effect in various ways and these methods will be explained below:
Suppress appetite with sympathomimetics
For example, sympathomimetic supplements act essentially like amphetamines. They stimulate the nerves and brain to increase heart rate and blood pressure and encourage the release of norepinephrine. This combined effect forces neurons to send a signal to your brain that you’re already full. Addiction is a common problem with sympathomimetics, so these appetite suppressants usually require a doctor’s prescription and guidance.
They stimulate the production of the enzyme called serotonin. This compound can greatly affect your appetite, as well as your mood and sleep habits. The increased production of serotonin provides a feeling of fullness and an overall feeling of well-being.
Norepinephrine and serotonin based appetite suppressants
There are also suppressants that can limit the reuptake of hormones such as dopamine, serotonin and norepinephrine. This effect sends a signal to the brain and convinces it that you are already full. These suppressants usually promote fat burning as well.
Hoodia-based appetite suppressants
Hoodia Gordonii is a cactus-like plant native to the Kalahari deserts. It has long been popular for its ability to suppress appetite. It contains the active ingredient called P57, which is actually a glycoside. Hoodia works as an appetite suppressant because P57 mimics the effect of glucose in the body. Typically, when the level of glucose in the body rises, signals are sent to the brain that you have already had your fill. The P57 in Hoodia works the same way.
However, note that some people may not lose weight on these pills. These are those people who eat even if they are not hungry. For example, if you eat when you’re sad or happy, you’ll find yourself loading up on food and calories even without cravings, and you’ll definitely gain weight again.
Finally, weight loss trials have established that the effects of weight loss using appetite suppressants can be enhanced when used in conjunction with a balanced, balanced diet and regular exercise.
A word of warning…
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