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7 Quit Smoking Facts That You Should Know Before Even Think About Doing It
If you’re on your way to finally quitting cigarettes, you should understand the facts for quitting smoking so you don’t get the wrong idea. Quitting smoking right now is always a good idea for you but your friends may give you wrong information about it as they still lack knowledge about it. I will list 7 fast facts about smoking that you should know.
1) Quitting smoking will not increase your weight.
Some of you may say that when you quit smoking you will gain weight because you will eat a lot of food. I don’t understand how people can have this ridiculous idea. The truth is, your body weight has nothing to do with your quit smoking habit. It might be true that you will regain your sense of taste about food, but that doesn’t mean you will eat more food than ever before. If you can control your diet with some extra exercises, your weight will obviously look even better.
2) You will no longer harm other people.
Did you know that secondhand smoke is the third preventable cause of death? You might just think that when you smoke, you’re only harming yourself, but the truth is, people around you will be affected as well. You should congratulate yourself on taking a big step to quit smoking immediately as you are helping other people as well.
3) No more wasting money.
Smoking can make you money and there’s no denying it. A pack of cigarettes is not cheap, and heavy smokers usually smoke more than one pack a day. If a pack costs you $3 and you buy three a day, in a month you spend only $270 on your cigarettes. That means you lost over $3000 in one year, my god.
4) Great chances of finding a job.
Some employers are strict about this matter. They don’t want their staff to smoke because usually smokers tend to get a lot of medical leave and that’s not good for a business.
5) More chances to go to bed for a hot date.
For the bachelors out there, have you ever wondered why hot girls just don’t want to sleep with you? They may be uncomfortable with your bad breath and not to mention those dirty stains on their teeth from smoking. You might laugh at this fact, but it might be true.
6) Increase your year of life.
There’s no denying it, heavy smokers will die sooner than non-smokers. Smoking can cause heart attack, cancer, sick pneumonia and so many other sudden illnesses. If you want to live longer, do your best to kick your bad habit right now.
7) Your children’s health is safe.
Your baby will be more prone to asthma and ear, nose and chest infections, increased risk of dying from sudden infant death syndrome, and increased risk of developing chronic obstructive pulmonary disease. You don’t want this to happen to your child right now, do you?
There you have it, some quit smoking facts that can make you feel much more confident when you quit smoking. Always remember that quitting smoking can only improve your life.
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